Adjustable Pull Up Bar for Doorway - Portable Chin Up Bar for Home Gym, 125-145cm Horizontal Exercise Bar with 250kg Weight Capacity - Perfect for Upper Body Workouts & Strength Training at Home

Pull-Up Bar is a perfect addition to any home gym workout for upper-body strength and muscle toning. Its versatile uses include pullups, chinups, hanging leg raises, push-ups, dips, sit-ups and crunches. You need minimal space in your house to do highly effective bodyweight exercises.☞ parametersName: Portable chin up barApplicable scene: fitness equipmentMaterial: Selected steelSafety factor: A +Load: 250kg Door frame / corridor use distance: 125-145cm (49.2-57.1in)☞ Note:Pay attention to the length of the door, and choose according to the length of the pull rod.Use the supplied door mounting kit to install only in sturdy door frames (do not install on hollow and glass door walls).Do not exceed the recommended maximum installation height or supported weight.Before each use, make sure that the rod is firmly tightened and stable. Before starting any exercise, test carefully if it can support your weight.Children use under adult supervision.☞ 100% quality assurance: We guarantee the quality of each item and will check it before shipment. If you encounter quality problems during transportation or do not know the exact method of use, please contact us directly, we will provide You provide answers to help you solve!

Easy set up - Fits to door frames without obstructing the door's ability to open / close

Firm and safe - Thickening steel tube, EVA foam handle, non-slip, anti-rotation, built-in threaded telescopic rod. It can support 250kg / 5511lb after proper installation.

Enhance muscles - Strengthen your arms, chest, back and abs for a more desirable body, improving your confidence and long-term health.

Convenient and fast - The upper lever is easy to install/disassemble. Do not need to punch holes in the wall, no damage the wall, suit for the door which the width is around 125-145cm (49.2-57.1in).

Tips - Don't install the glass, tiles, wallpapers and pull tabs on the corners, it's easy to slip. If you have any questions, please do not hesitate to contact us, we will serve you as soon as possible