Heavy Duty Doorway Pull Up Bar with Extended Hand Grips - 300KG Capacity Home Gym Equipment for Chin-Ups, Pull-Ups & Strength Training - Perfect for Home Workouts, CrossFit & Fitness Enthusiasts

For better workouts every day!You can create your own indoor gym this winter!If you want to improve your fitness, this is a good choice for you!This pull up bar exists to inspire active, healthy lifestyles with products that make fitness attainable and enjoyable for everyone!Anti-Skid Device：Anti-skid device on both sides, which can firmly stick on the wall.when pull the bar,It will spread the gravity to both sides.So have higher slip resistance ,ensures stability. No drilling required.Screwless Installation. Allows you to adjust the height and place at any time.Higher Security：No-slip silicone cushion on both sides. You don't need to worry about it damaging your door frame.Private Home Gym： You can create your own indoor gym this winter!Pull-up bars are perfect for pull-ups, chin-ups, sit-ups, dips, crunches, triceps dips, leg raises and more. Easy to carry it and hassle-free to install. No need go to gym to waste your time, just start your workout at home or office any time!Safety Tips:Do not jump up to grab the pull up bar.Perform various pull- up exercises only with a straight posture .You can put thick papers on both sides to prevent scratches of wallpaper or paint .

Comfortable Grip: amazing ergonomic handle grips,Non-slip grip positions to comfortably perform wide, narrow and neutral-grip exercises,you to exercise every muscle in your upper body.

Portable Gym:You can immediately take the pullup bar out of the box, place it in a doorway and you are ready for your full upper body workout,Turns any doorway into a personal gym.It can be used as a doorway pull up bar or turned over to perform situps, pushups, and dips, target multiple upper body & core muscles.

Convenient Strength Training:Workout your back, chest, arms & abs with one piece of equipment in the comfort of home.When you're done, the convenient folding design allows you to fold the bar flat and store for your next workout. To fold the bar, simply push the brackets inwards.

Easy TO Use:Portable design easily fits on any standard doorway, and is simple to assemble,hassle free setup, no screws, no drilling and no headache.Door frame pull up bar uses leverage to hold against the doorway so there are no damage to door.

Best Gift for Friends & You:pull up bar is absolutely the best fitness gift for the most active guys you know, gym junkies and more will go nuts for this gift.