Heavy Duty Doorway Pull Up Bar - 440lb Max Capacity Single Parallel Bar for Push-Ups, Chin-Ups & Bodyweight Exercises | Home Gym Equipment for Full Body Workout with Comfy Handgrips | Perfect for Small Spaces & Apartment Fitness

Specification: Product weight: 4.2kg/9.25lb Product package size: about 55.5x21x12.5cm/21.8x8.3x5in Product color: black Maximum Weight Capacity: 200kg/440lb Multi-grip positions padded with soft foam are to bring comfort against your hands and prevent slipping caused by sweat Perfect for working out your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs Features: 1. Compound workouts for backs, shoulder, arms & core 2. Burn more fat and calories 3. Effective back training 4. Ideal for Push-ups, Chin-ups, Crunches, etc 5. Use for strength training and upper back development 6. Three separate ergonomic handgrip positions include wide grips, neutral grips and narrow grips to assist you in various upper body exercises. Premium high-density foam provides comfort and safety so you can work out harder and longer 7. Designed for a variety of upper body exercises from wide-narrow grip ups, band assisted chin ups to hanging leg raises and many more. You can easily switch your grips to vary resistance and target different groups Package Included: 1 x single bar on the door 1x Installation Accessories

PERFECT EXERCISE BAR: Our pull up bar for wall is use of back, shoulders, chest, arms, triceps, biceps, abdominal muscles and abdominal muscles, can do pull-ups and push-ups, multiple functions replace all other equipment.

MOUNTING NOTE: Always secure the door frame or wall with the provided brackets set and screws. We highly recommend this installation style-Heavy-duty door mounts/wall mounted mounts.

COMFORTABLE WORKOUT BAR: Strength training bars with multiple handles are coated with foam and bring you a better fitness experience! Upgraded high fiber material greatly enhance the wear resistance of the foam.

Compact: Wall mounted pull up bar has a practical and very compact design which allows you to fit it anywhere at home, gym, garage with the possibility to perform a great variety of exercises.

STABLE AND DURABLE: The indoor Horizontal Parallel Bar with bearing frame design is more stable and safe. Widen thickening solid steel bar with black powder coating to prevent rust and corrosion and prolong service life. The maximum weight is 440 Lbs.